Calm – Inspiring Notes Book & CD


Calm – Inspiring Notes Book & CD

The hectic pace of life is relentless; jobs are as stressful as ever, mobile devices such as phones, laptops, tablets are omnipresent and social media is seemingly inescapable. We have lost the art of chilling out and our inability to “tune-out” the background noise of everyday life creates a situation in which even small problems cause us stress.

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